Your transformation starts here
TR90 is a 90-day weight management programme that will unify your mind and body to help you achieve a better looking you. This innovative programme will empower you to reach your goals by targeting the sources that stand between you and your ideal body shape.
Based on exclusive science that helps you stay motivated as you work towards your goal of unlocking your body’s full potential, this weight management system consist of:
3 month supply of TR90 food supplements (1 TR90 JS, 3 TR90 Complex C and 3 TR90 Complex F)
1 month supply of TR90 meal replacement bars (30 TR90 M-Bars Lemon Crisp)
1 TR90 Program Guide
1 Journal with 1 TR90 pen
1 Multilayer Pill Box
TR90 JS: 1 Box – 15 sachets (37 g)
TR90 Complex F: 1 bottle – 120 capsules (63 g)
TR90 Complex C: 1 bottle – 90 capsules (52 g)
TR90 M-Bars: 1 Lemon Crisp M-Bar – 59 g
TR90 Program Guide: This guide was created to help you understand the basics of the TR90 wellness program and how to make it work best for you. It covers topics such as nutrition recommendations, fitness tips, delicious and healthy recipes - in short, you'll find comprehensive help to achieve your TR90 goals. Simply combine the appropriate portion sizes with the recommended ingredients and the right amount of exercise.
TR90 JS: Consists of 100% natural ingredients. For example: of prickly pear, blood orange, pomegranate and saffron. These exotic plants are harvested with great care in the Mediterranean and California. We have combined them into the perfect drink for your morning routine for the first two weeks of the program. It is said that saffron helps to maintain a positive attitude - perfect for your mental well-being.
TR90 Complex F: A blend of ingredients that will get you ready for change: citrus, onion, grape, cayenne pepper, red orange and green tea. Green tea extract invigorates and its toning properties contribute to your physical well-being by protecting your cells from oxidative stress.
TR90 Complex C: Consists mainly of the ingredients cocoa, pomegranate and tart cherries. Tart cherry powder supports the mental well-being.
TR90 M-Bars: The convenient combination of taste and nutrients. These delicious on-the-go bars can replace one meal a day. They can be easily integrated into your daily routine to keep your weight under control or as part of a calorie-reduced diet. Enjoy one bar a day instead of a main meal to maintain your weight after successfully losing weight. If you want to lose weight, you can replace two main meals per day with one TR90 M-Bar each as part of a calorie-restricted diet.
The TR90 Well-Being Program is an easy and convenient way to kick-start a positive lifestyle change within 90 days
As a source of protein, TR90 M-Bars help build and maintain muscle mass
The guide gives you new tips on how to eat, exercise and live a healthy and balanced life
The fitness tips in the guide will help you get the most out of your workouts
Healthy recipes let you enjoy a balanced diet - without compromising on taste
- The TR90 wellness program is designed for all adults 18 years and older
How To Use
TR90 JS: Take 1 sachet mixed in a glass of water or favourite low-calorie beverage for the first 15 days of the program.
TR90 Complex C: Take 1 capsule 3 times per day during the 90 days of the program. Preferably take 15-20 minutes before meals with a large amount of water.
TR90 Complex F: Take 1 capsule 4 times per day during the 90 days of the program. Preferably take 15-20 minutes before meals with a large amount of water.
TR90 M-Bars: Take one bar as a meal replacement, once per day with a large glass of water during the 90 days of the program.
Find more information about the system here.
Pharmanex is our collection of high quality nutritional supplements including a broad wellness program. It combines natural ingredients with the latest scientific knowledge discovered through 30 years of innovative research. The goal of our products is simply stated: we want you to feel and look your best.
TR90 JS: Prickly pear cactus fruit extract (Opuntia ficus-indica L. Mill.) (2000 mg/sachet), saffron stigma extract (Crocus sativus L.) (177 mg/sachet), pomegranate fruit extract (Punica granatum L.) (150 mg/sachet), red orange fruit extract (Citrus sinensis L. var. osbeck) (125 mg/sachet).
TR90 Complex C: Cocoa bean powder (Theobroma cacao L.) (750 mg/3 caps.), tart cherry fruit powder (Prunus cerasus L.) (300 mg/3 caps.), capsule (gelatine), pomegranate fruit extract (Punica granatum L.) (250 mg/3 caps.), bulking agent (microcrystalline cellulose), anti-caking agents (fatty acids, silicon dioxide).
TR90 Complex F: Grape fruit extract (Vitis vinifera L.) (400 mg/4 caps.), capsule (gelatine), green tea leaf extract (Camelia sinensis L. kuntze) (300 mg/4 caps.), onion bulb extract (Allium cepa L.) (250 mg/4 caps.), red orange fruit extract (Citrus sinensis L. var. osbeck) (250 mg/4 caps.), citrus fruit extract (200 mg/4 caps.): [lemon (Citrus limon L. burm. f.) (40 mg/4 caps.), orange (Citrus sinensis L. var. osbeck) (120 mg/4 caps.), mandarin (Citrus reticulata blanco) (20 mg/4 caps.), grapefruit (Citrus x paradisi macfad) (20 mg/4 caps.)], bulking agent (microcrystalline cellulose), anti-caking agents (fatty acids, silicon dioxide), cayenne pepper fruit powder (Capsicum annuum L.) (50 mg/4 caps).
TR90 Lemon Crisp M-Bars: White coating (sugar, vegetable fats (coconut, palm kernel, palm, shea), skimmed milk powder, emulsifier: soy lecithins, vanilla flavouring); glucose fructose syrup; milk proteins; soy proteins; fructo-oligosaccharides; rice flour; potassium salts of orthophosphoric acid; calcium carbonate; magnesium carbonate; sodium salts of orthophosphoric acid; ferrous sulphate; zinc citrate; cupric gluconate; manganese sulphate; potassium iodide; sodium selenite; sunflower oil; fructose syrup; fructose; stabiliser: glycerol; maltodextrin; barley malt extract (gluten); glucose syrup; lemon juice powder (0,55%); lemon flavouring with other flavourings; L-ascorbic acid; D-alpha-tocopheryl acetate; nicotinamide; retinyl acetate; D-biotin; D-pantothenate, calcium; cholecalciferol; cyanocobalamin; riboflavin; pyridoxine hydrochloride; phytomenadione; thiamine hydrochloride; pteroylmonoglutamic acid; salt; emulsifier: soy lecithin and sucrose esters of fatty acids, antioxidant: alphatocopherol.
Contains traces of the following allergens: eggs, peanuts, nuts (almonds, hazelnuts, walnuts, cashews, pecan nuts, Brazil nuts, pistachio nuts, Macadamia nuts or Queensland nuts) and products thereof, sulphur dioxide or sulphites.
Since its founding in 1994, Pharmanex has worked to develop high-quality, effective products by combining their scientific approach with the best ingredients our nature has to offer.
Download the Pharmanex Ingredients Glossary now. It includes a list of Pharmanex's most popular ingredients and their associated properties - because true beauty comes from within.
Do not exceed the recommended daily dose. A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Maintain an adequate daily fluid intake. Do not use if product integrity is affected. Keep out of reach of young children. Consult a doctor before using this product if you are pregnant, lactating or under medical treatment. Keep away from heat and humidity.
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